Asking for Help is Difficult
When you have made the decision that you are ready and willing to get support from a therapist, you are making steps towards improving yourself, your life and your relationships.
Trust us, it’s worth it.
There are so many parts to therapy
“Do I need a Therapist?”
“Will I like him/her/they?”
“Will he/she/they understand me?”
“Will he/she/they like me?”
There are different types of therapists to suit you and your needs. Read more about the different types HERE
There are numerous types of approaches to help you get to your best self. Read more about some of these types of therapy. HERE
Will my insurance cover it?
Ah, the BIG question. This is bay far, the hardest part of the equation. Read more about insurance and how it works HERE
find Immediate support
Everyone needs help. Support. Resources. Whatever you want to call it, here are links and numbers to get you to a better place HERE
